Bachelor of Physical and Health Education ( exercise physiology and nutrition) Diploma of Fitness - major nutrition and children's fitness
PE teacher/ Athlete
Physical Education Teacher Qualified Personal Trainer Australian Representative at the World Mountain Running Championships 2013 Winner of multiple Fun Runs around Victoria- Northern Territory Age Group Sprint Triathlon State Champion 2014 PBs 5km: 17:02, 10km: 35:36, 21km: 1:24:09 Completed 1 marathon (Great Ocean Road) Play netball every year.
Weightloss for athletes Weightloss general Nutrition Exercising during pregnancy Travelling and staying in shape Nutrition & health for studying Marathon training Work/ life balance Alcohol and Weightloss Alcohol and training Aqua jogging Ergogenic aids in sport Sports nutrition Getting faster in running Children's nutrition Children's fitness Raw food / green smoothies Altitude training Avoiding injuries Running while travelling Cycle, swimming and running
Running, cycling, swimming
My name is Brooke Williams, I am full time teacher in Numurkah VIC. For 6 years I have been a qualified personal trainer, and I have successfully managed this work, full time studies at university, and training 25-30 hours per week. Last year represented Australia at the World Mountain Championships, and in 2012 I represented Victoria at the 10,000m and 5,000m Nationals and raced against many Olympians.
In the past I have been mentored by some of the greatest women athletes in the world including Beijing 2008 Olympic Marathoner Kate Smyth and Sydney 2000 silver medalist Sonia O'Sullivan.